What does spinal decompression therapy feel like?

Spinal decompression is a gentle, non-surgical treatment that uses a specialized table to apply controlled stretching to your spine. This helps relieve pressure on the spinal discs—the soft cushions between your vertebrae. You may feel a light, pulling sensation when the device is activated, but any initial pressure typically subsides quickly. Many patients notice improved posture, greater range of motion, and reduced pain after their session.