What Is Degenerative Disc Disease?

Degenerative disc disease isn’t really a disease—it’s the natural wear and tear of the spinal discs over time. As we age, the discs lose water content, become less flexible, and can start to shrink or develop small tears. This can lead to chronic back or neck pain, stiffness, and sometimes nerve irritation.

If you’re experiencing persistent pain in Alexandria, you don’t have to accept it as “just part of getting older.” Effective, non‑surgical treatment is available.


Non‑Surgical Treatment Options

At Makda Chiropractic Health Center, we focus on natural, drug‑free solutions to slow the progression of disc degeneration and relieve your symptoms.

  • Chiropractic Adjustments – Gentle, targeted adjustments restore proper motion and alignment to the spine, reducing stress on worn discs.

  • Spinal Decompression Therapy – This advanced, non‑invasive therapy gently stretches the spine, creating negative pressure that can help rehydrate discs and take pressure off nearby nerves.

  • Therapeutic Exercises – Strengthening the muscles that support your spine helps offload the discs and improve stability.

  • Lifestyle & Ergonomic Guidance – Small changes in how you sit, sleep, and move can protect your discs and reduce daily pain.


Why Early Treatment Matters

Degenerative changes happen slowly, but they don’t have to lead to constant pain. Early, proactive care can:

  • Slow the progression of disc degeneration

  • Improve mobility and flexibility

  • Reduce reliance on pain medications

  • Help you avoid more invasive procedures


What to Expect During Your Visit

Step 1 – Consultation & Exam
We’ll listen to your history, discuss your symptoms, and perform a thorough spinal evaluation.

Step 2 – On‑Site X‑Rays (if needed)
Digital X‑rays help us see the condition of your discs and rule out other issues.

Step 3 – Personalized Treatment Plan
We’ll explain our findings and create a plan tailored to your specific needs and goals.


New Patient Special: $49 Exam

If you’ve been living with disc‑related pain, start with a comprehensive evaluation. Your $49 new patient exam includes:

  • Consultation with Dr. Makda

  • Full spinal exam

  • Digital X‑ray review (if indicated)

  • Customized treatment plan

👉 Book Your $49 Exam Today

Conveniently Located in Alexandria, VA

📍 Makda Chiropractic Health Center
5254 Dawes Ave, Alexandria, VA 22311
📞 (703) 933‑3838


Frequently Asked Questions

Is degenerative disc disease reversible?
The disc changes themselves aren’t reversible, but with proper care, the pain and stiffness associated with them can be significantly reduced, allowing you to live an active, comfortable life.

Do I need a referral to see a chiropractor in Virginia?
No. You can schedule directly with Dr. Makda.

Does insurance cover degenerative disc disease treatment?
Yes. We accept most major insurance plans. Our $49 exam is an affordable way to start.

How many visits will I need?
Every case is different. We’ll give you a clear estimate after your exam.


Ready to Get Started?

Don’t let degenerative disc disease control your life. Dr. Makda has over 25 years of experience helping Alexandria residents find lasting, non‑surgical relief.

👉 [Schedule Your $49 Exam]
Or call (703) 933‑3838