When you hear “arthritis,” you might think it’s just minor stiffness or soreness that comes with getting older. But if you’re living with it, you know it can be much more—persistent pain, swelling, and limited movement that can keep you from the activities you love.
The good news is that while arthritis may be chronic, your pain doesn’t have to be. With the right care, you can manage your symptoms, improve mobility, and reclaim your quality of life.
What Is Arthritis Really?
Arthritis isn’t just one condition—it refers to joint inflammation that can occur for different reasons. The two most common forms we treat are:
Osteoarthritis: The “wear-and-tear” type, where protective cartilage breaks down over time
Rheumatoid Arthritis: An autoimmune condition where the body attacks its own joint tissues
Both can cause pain, stiffness, and reduced range of motion—especially in the spine, hips, knees, and hands.
How Arthritis Affects Your Spine
When arthritis develops in the spine, it’s often called spinal osteoarthritis or facet joint arthritis. This can lead to:
Chronic back or neck pain
Stiffness, especially in the morning or after resting
Reduced flexibility—trouble bending or turning your head
Nerve irritation if bone spurs or inflammation press on spinal nerves
Many people don’t realize their back pain is related to arthritis until they receive a proper evaluation.
Common Signs You May Have Arthritis
✅ Joint pain that develops gradually and worsens over time
✅ Stiffness that improves with light movement but returns after rest
✅ Swelling or tenderness in joints like knees, hips, or fingers
✅ A grinding sensation or sound when moving affected joints
✅ Pain that changes with the weather
Our Approach: Natural, Non-Surgical Arthritis Care
While there’s no cure for arthritis, you can control symptoms and slow its progression—without relying solely on painkillers or considering surgery as your first option.
At Alexandria Spine & Injury Center, Dr. Makda and our team focus on drug-free, non-invasive treatments designed to:
Improve Spinal Alignment: Proper alignment reduces uneven pressure on arthritic joints
Increase Joint Mobility: Gentle movement and decompression help restore range of motion
Reduce Inflammation: Natural therapies can ease swelling and discomfort
Strengthen Supporting Muscles: Strong muscles help stabilize and protect affected joints
Enhance Circulation: Better blood flow supports joint healing and function
Take Control of Your Joint Health Today
If arthritis is limiting your life, we’re here to help you move freely and comfortably again.
Contact Alexandria Spine & Injury Center at (703) 933-3838 to schedule your free consultation. Together, we’ll create a personalized plan to reduce your pain and help you stay active.